Oven-Roasted Citrus Cornish Hens

Oven-Roasted Citrus Cornish Hens
Recipe Quick Facts
Nutritional Information
4 Servings Per Recipe
Amount per serving
Calories
291
% daily value
Total Fat: 20.9g
27%
Saturated Fat: 5g
25%
Cholesterol: 129.9mg
43%
Sodium: 878mg
38%
Total Carbohydrate: 7.5g
3%
Dietary Fiber: 1.6g
6%
Total Sugars: 3.5g
Protein: 19.8g
40%
Vitamin C: 31.7mg
35%
Calcium: 3mg
3%
Iron: 1.1mg
6%
*Percent Daily Values are based on a 2,000 calorie diet.