Chicken Plus Vegetable Chicken Tots
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Description
The best of a chicken nugget and potato tot in one! Perdue Farms’ Chicken Tots deliver amazing flavor, thanks to a secret recipe of premium all-white-meat chicken, seasonings and veggies (chickpeas, cauliflower, cabbage, potato and more) –100% all-natural ingredients*! A crispy crust of Panko breading delivers a satisfying crunch that traditional tots just can’t touch.
These bite-size morsels deserve a place at the dinner table, as they serve up 9 grams of protein and 1/4 cup of veggies per serving**. Pair them with healthy sides for a nutritious, well-balanced meal that kids will love and you’ll feel good serving to your family.
When it comes to snacking, we dare you to pop one and stop. Roast our tots in the oven or air fryer and enjoy with ketchup or your favorite dipping sauce – simply delicious, bite after bite!
*Minimally processed. No artificial ingredients.
**One serving of this product does not provide a significant amount (1/2 cup) of vegetables. USDA dietary guidelines for Americans recommend eating 2 1/2 cups of vegetables daily.
Quick Facts
- 1/4 Cup of Chickpeas and Cauliflower per Serving*
- 9 Grams of Protein per Serving
- Good Source of Fiber
- 100% All-Natural Ingredients**
- No Antibiotics Ever
- Available in Nuggets, Tenders and Tots
*One serving of this product does not provide a significant amount (1/2 cup) of vegetables. USDA dietary guidelines for Americans recommend eating 2 1/2 cups of vegetables daily. **Minimally processed. No artificial ingredients.
Product Handling
Cook and Prep
Cook from Frozen
Preferred Method (Conventional Oven):Preheat the oven to 425° F. Spray baking sheet with cooking spray. Place frozen tots in single layer on baking sheet. Bake on the middle oven rack for 13 to 15 minutes or until heated through; turn over halfway through heating time. Let stand for 2 to 3 minutes before serving.
Air Fryer:Preheat the air fryer to 400° F. Place frozen tots in single layer evenly spaced layer of frozen tots in the basket. Bake for 7 to 8 minutes or until heated through. Open and shake fryer tray halfway through heating time. Let stand for 2 to 3 minutes before serving.
Appliances may vary. Heating times are approximate.
Ingredients
Allergens
Nutrition
Nutritional Information
ABOUT 7 Servings Per Container
Serving Size 7 PIECES (90 G)
Amount per serving
Calories
220
% daily value
Total Fat: 10g
13%
Saturated Fat: 2g
10%
Cholesterol: 25mg
8%
Sodium: 460mg
20%
Total Carbohydrate: 22g
8%
Dietary Fiber: 1g
4%
Total Sugars: 3g
Protein: 9g
15%
Calcium: 2mg
2%
Iron: 1mg
6%
*Percent Daily Values are based on a 2,000 calorie diet.