Perdue Breaded Chicken Breast Tenders Gluten Free
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Description
Quick Facts
- Certified Gluten Free
- No Antibiotics Ever
- Fully Cooked
- Frozen and Easy to Prepare
- Chicken Hatched, Raised and Harvested in the USA
- *No Hormones or Steroids Added
*Federal regulations prohibit the use of hormones or steroids in poultry.
Product Handling
Cook and Prep
Preheat oven to 425 F. Spray baking sheet with cooking spray. Place frozen tenders in single layer on baking sheet and heat for 9-11 minutes. For a crispier product, turn halfway through heating time. Let stand 2-3 minutes before serving.
Microwave
Place 3 tenders on a microwave-safe plate. Heat, uncovered on HIGH for 1-1/2 to 2 minutes turning halfway through heating time. Let stand 2-3 minutes before serving.
Appliances may vary. Heating times are approximate.
Ingredients
Nutrition
Nutritional Information
ABOUT 8 Servings Per Container
Serving Size 3 pieces (95 grams)
Amount per serving
Calories
220
% daily value
Total Fat: 13g
20%
Saturated Fat: 3g
15%
Cholesterol: 45mg
15%
Sodium: 470mg
20%
Total Carbohydrate: 16g
5%
Dietary Fiber: 1g
4%
Total Sugars: 1g
Protein: 11g
22%
Calcium: 0mg
0%
*Percent Daily Values are based on a 2,000 calorie diet.