With just 5 minutes of prep and little mess, this dinner will be ready when you get home from a long day of work or family activities. The whole family is going to love this sweet, sticky and spicy wing. Pair it with a bagged salad, fresh veggies or rice for a well-rounded and filling meal. To batch prep, double up on ingredients and divide into separate freezer bags. Let bags sit in the fridge overnight to marinate and then pop them in the freezer. When you’re ready to cook, defrost bag and cook according to directions below or add frozen ingredients to a slow cooker and cook all day.