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Perdue Boneless Skinless Chicken Breast Filets

Perdue Boneless Skinless Chicken Breast Filets

Item No. 7612
2-lb. bag (contains 5-8 wrapped and frozen filets)
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Description

Who has time to measure and weigh out portions? We do the work for you by trimming our tender and juicy boneless, skinless chicken breasts into equally sized filets. For your convenience, we pack five to eight filets in a resealable bag. Filets are individually wrapped to prevent freezer burn and thaw and cook up quickly — perfect for days when quick and easy meals are a must!

Quick Facts

  • No Antibiotics Ever
  • All Vegetarian Fed
  • No Animal By-Products
  • Individually Wrapped
  • No Thawing Necessary

Product Handling

  • Keep refrigerated or frozen.
  • Thaw in refrigerator or microwave. See our Chicken Defrosting Guide.
  • Keep raw meat and poultry separate from other foods. Wash work surfaces (including cutting boards), utensils, and hands after touching raw meat or poultry.
  • Cook thoroughly.
  • Keep hot foods hot.
  • Refrigerate leftovers immediately or discard.

Cook and Prep

Skillet

  • Lightly coat a skillet with oil or cooking spray.
  • Heat pan over medium-high heat.
  • Add frozen breasts and brown for 1 minute per side.
  • Reduce heat to medium low; cover and cook for 7 to 9 minutes or until the internal temperature reaches 170 F, turning three to four times.

Conventional Oven

  • Preheat oven to 375 F.
  • Place frozen breasts on a foil-lined baking sheet.
  • Bake for 20 minutes or until the internal product temperature reaches 170 F.

Grill

  • Spray grill with cooking spray.
  • Prepare grill so heat is medium hot.
  • Grill frozen breasts, cooking 6 minutes on each side or until meat thermometer inserted in center registers 170 F, turning every 3 minutes.

Ingredients

Boneless skinless chicken breast with rib meat, water, salt, modified food starch and xanthan gum

Nutritional Information

  • Calories

    120.0

  • Protein

    22.0g

  • Sat. fat

    0.5g

  • Sugar

    0.0g