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  1. Recipes
  2. Cook by Protein
  3. Chicken
  4. Boneless Breasts

Coconut and Panko-Crusted Fried Chicken

Coconut and Panko-Crusted Fried Chicken image number 0

Coconut and Panko-Crusted Fried Chicken

A tropical twist on classic fried chicken! This quick and easy recipe is perfect for weeknight dinner. The flavor and crunch are just right for kids. Serve with your favorite dipping sauce and a side of rice and veggies.

Nutritional Information

  • Calories

    410.0

  • Protein

    36.0g

  • Sat. fat

    15.0g

  • Sugar

    2.0g

Nutritional Information

Servings per recipe 4

Amount per serving

Calories

410.0

% daily value

Total Fat 20.0g

Saturated Fat 15.0g

Cholesterol 125.0mg

Total Carbohydrate 21.0g

Dietary Fiber 3.0g

Total Sugars 2.0g

Protein 36.0g

Vitamin A 2mcg

Vitamin C 2mg

Iron 15mg

*Percent Daily Values are based on a 2,000 calorie diet.

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Ingredients

Ingredients

4
chicken breasts from Perdue Boneless Skinless Chicken Breast Filets pack
or
Perdue Fresh Cuts Thin-Sliced Chicken Breasts pack
or
2
chicken breasts from Perdue Boneless Skinless Chicken Breasts Pack (each cut horizontally in two and pounded flat)
1/2
cup flour
1
teaspoon salt
1/2
teaspoon black pepper
2
large eggs
1 1/2
cups unsweetened shredded coconut
1
cup Panko breadcrumbs
1
tablespoon coconut or canola oil

Step One

Recipe step image

Step One

Preheat oven to 350 F. In a shallow dish, combine the flour, salt, and pepper. In a second shallow dish, whisk together the eggs. In the third shallow dish, combine the shredded coconut and the Panko breadcrumbs.

Step Two

Recipe step image

Step Two

First, dredge each chicken breast lightly in flour. Then dip the floured chicken in the egg wash, letting the excess drip away. Next, dredge the egg-washed chicken in the coconut-Panko mixture, pressing lightly to make sure the coconut sticks.

Step Three

Recipe step image

Step Three

In a large skillet, heat the coconut oil over medium lo heat. Sauté the chicken 1 to 2 minutes per side until coconut is golden brown. Place the chicken on a rack over a foil-lined baking tray. Place the baking tray in the oven and bake for 10 minutes until chicken is cooked through. Chicken is done when a meat thermometer inserted in the center reaches 170 F. Keep warm until ready to serve.

Step Four

Recipe step image

Step Four

Serve fried chicken with Basmati rice and your choice of dipping sauce: sweet and sour, citrus chili or peanut sauce.

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