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  1. Recipes

Tropical Fruit Salsa-Topped Grilled Chicken Tacos

Tropical Fruit Salsa-Topped Grilled Chicken Tacos image number 0

Tropical Fruit Salsa-Topped Grilled Chicken Tacos

Item No. PC100001
A refreshing end to a hot summer's day! In this recipe, grilled chicken is topped with a zesty salsa made from garden-fresh veggies and ripe mango. Add in your favorite taco toppings, wrap in warmed tortillas and enjoy with a cool and refreshing margarita.

Nutritional information

  • Calories

    410.0

  • Protein

    40.0g

  • Sat. fat

    7.0g

  • Sugar

    12.0g

Nutritional information

Servings per recipe: 4

Amount per serving calories: 410.0

% daily value

Total fat: 17.0 g

Saturated fat: 7.0 g

Cholesterol: 100.0 mg

Total carbs: 29.0 g

Dietary fiber: 3.0 g

Sugar: 12.0 g

Protein: 40.0 g

Vitamin A: 30%

Vitamin C: 70%

Iron: 15%

*Percent Daily Values are based on a 2,000 calorie diet.

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Ingredients

Ingredients

4
chicken breasts from Perdue Harvestland Boneless Skinless Chicken Breasts
or
Perdue Harvestland Organic Boneless Skinless Chicken Breasts Pack
4
teaspooons olive oil
1
ripe mango, chopped
2
tablespoons red onion, finely chopped
2
tablespoons red bell pepper, finely chopped
2
tablespoons fresh cilantro, chopped
1
lime juiced, about 2 tablespoons
1
tablespoon finely chopped jalapeño
1/2
teaspoon salt
1/8
teaspoon black pepper
4
(6-inch) flour or corn tortillas, warmed
4
ounces goat cheese crumbles (optional)

Step One

Recipe step image

Step One

In a small bowl, combine the mango, red onion, red bell pepper, cilantro, lime juice, jalapeño, and 1/4 teaspoon salt. Cover and chill for 30 minutes to allow flavors to develop.

Step Two

Recipe step image

Step Two

Heat a lightly greased grill or grill pan to medium-high heat. Brush chicken with olive oil and season with remaining salt and pepper. Grill 3 to 5 minutes on each side. Chicken is done when it feels firm to the touch and a meat thermometer inserted in the center reaches 170 F. Remove the chicken from the grill and let rest for 2 to 3 minutes. Slice into strips if desired.

Step Three

Recipe step image

Step Three

Wrap tortillas in foil and place on the grill with the chicken for 5 minutes or until heated through. Serve sliced chicken on warm flour or corn tortillas with salsa and crumbled goat cheese.

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