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  1. Recipes

Asian-Lime Grilled Chicken Sandwich

Asian-Lime Grilled Chicken Sandwich image number 0

Asian-Lime Grilled Chicken Sandwich

Item No. PC100029
Tender grilled chicken thigh meat lends depth and richness to this casual dinnertime recipe, where lime, ginger, soy sauce and garlic come together in a sensational marinade. Serve chicken on buns or in lettuce wraps.

Nutritional information

  • Calories

    365.0

  • Protein

    37.0g

  • Sat. fat

    2.5g

  • Sugar

    7.0g

Nutritional information

Servings per recipe: 2

Amount per serving calories: 365.0

% daily value

Total fat: 12.0 g

Saturated fat: 2.5 g

Cholesterol: 68.0 mg

Total carbs: 37.0 g

Dietary fiber: 6.0 g

Sugar: 7.0 g

Protein: 37.0 g

*Percent Daily Values are based on a 2,000 calorie diet.

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Ingredients

Ingredients

4
thighs from Perdue Harvestland Organic Boneless Skinless Chicken Thighs Pack
or
Perdue Boneless Skinless Chicken Thighs Pack
1
tablespoons sesame oil
2
cloves garlic, minced
1
red pepper, quartered and de-seeded
Lettuce leaves
Cucumber slices
1/4
cup soy sauce
1/4
cup lime juice
1
tablespoon finely minced, peeled ginger
1/4
teaspoon hot pepper flakes
4
sandwich rolls
Avocado slices

Step One

Recipe step image

Step One

Place the chicken in a plastic re-sealable bag. Whisk the soy sauce with the lime juice, sesame oil, ginger, garlic and hot pepper flakes. Pour half the mixture over the chicken. Let stand for 30 minutes.

TIP: Use low-sodium soy sauce.

Step Two

Recipe step image

Step Two

Preheat the grill to medium-high; lightly coat the grate with cooking oil. Remove the chicken from the marinade; discard the used marinade. Cook the chicken and the red pepper, turning and basting with the reserved soy mixture, for 15 to 20 minutes or until cooked through. Cool slightly.

TIP: Since the basting marinade already contains oil, skip greasing the grill; too much oil causes flare-ups.

Step Three

Recipe step image

Step Three

Arrange the chicken and red pepper on a roll with lettuce, cucumber and avocado. Cut in half and serve.

TIP: Make this low carb by serving chicken in large lettuce leaves instead of sandwich rolls.

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