Pork Roast and Sauerkraut, Two Ways

Pork Roast and Sauerkraut, Two Ways
Nutritional information
-
Calories
570
-
Protein
48g
-
Sodium
1610mg
-
Sat. fat
7g
-
Sugar
10g
Nutritional information
Servings per recipe: 6
Amount per serving calories: 570
% daily value
Total fat: 21 g
Saturated fat: 7 g
Cholesterol: 130 mg
Sodium: 1610 mg
Total carbs: 46 g
Dietary fiber: 7 g
Sugar: 10 g
Protein: 48 g
*Percent Daily Values are based on a 2,000 calorie diet.
Ingredients
Ingredients
Slow Cooker Method:
Slow Cooker Method:
- Rub roast all over with olive oil and sprinkle with salt and pepper on all sides.
- Place in slow cooker, and surround with rosemary, potatoes, carrots and sauerkraut.
- Add stock or water to pot, making sure three-quarters of the roast is covered with liquid.
- Cook on low for 4 hours or until meat is tender and vegetables are cooked through.
Oven Method:
Oven Method:
- Preheat oven to 350 F.
- Rub roast all over with olive oil and sprinkle with salt and pepper on all sides.
- Place in Dutch oven, and surround with rosemary, potatoes, carrots and sauerkraut.
- Add stock or water to pot, making sure three-quarters of the roast is covered with liquid.
- Roast for 2 to 3 hours, until meat is tender and vegetables are cooked through.