A Week of Gluten-Free Meals in Minutes

Preparing food for family members with specific dietary needs can be a challenge. Here, we share a week's worth of quick and easy recipes designed for those who eat gluten free.


Perdue gluten-free chicken value pack
chicken nuggeet pasta salad

Chicken Nugget Pasta Salad

Caesar dressing lends zest to this pasta salad recipe, which is topped with our tender and juicy chicken nuggets. Serve for lunch or a quick and easy dinner.

chicken nugget blts

Chicken Nugget BLTs

The taste of classic chicken and waffles is paired with BLT toppings for a bite that's out of this world. Use ripe tomatoes and Niman Ranch bacon!

pizza bake nuggets

Pizza-Dip Nuggets

The fabulous flavor of pizza paired with the taste of a classic chicken nugget! Parmesan cheese and garlic seasoning add just the right Italian flavoring to nuggets.

Italian chicken tenders

Italian Chicken Tenders

An easy dinner idea that incorporates fresh-from-the-garden tomatoes and basil! In this twist on classic bruschetta, a tomato, garlic and basil relish is used to top baked chicken tenders.

chicken tenders Greek salad

Summer Greek Salad

Homemade vinaigrette lends complexity to this garden-fresh Greek salad, which incorporates your favorite ripe tomatoes and tender, juicy gluten-free breaded chicken tenders.