Who doesn’t love bruschetta? This chicken recipe is a great option if you are looking for a “lite” meal and can be made low carb/keto and low calorie by omitting the bread crumbs and cooking in olive oil. This meal can go from fridge to table in as little as 20 minutes and is a great option for the whole family — even your picky eaters as you can easily skip the bruschetta. For a more filling meal, add chicken on top of hot pasta that has been coated in olive oil and fresh garlic. If you don’t have tomato bruschetta on hand, you can easily make your own by combining a can of diced tomatoes with juices, olive oil, chopped garlic and fresh Italian herbs.
Appliance used: Ninja® Foodi™ Smart XL Grill. Tip: You can use 1 egg instead of 2 egg whites, but the flavor of the batter will be a bit “eggier.” Also, you can use maple syrup instead of honey. To keep this recipe paleo, make sure your mayonnaise and hot sauce do not include any sugar or non-compliant ingredients.
This tasty dish is perfect for busy weeknights, when you don't have time to prep ingredients or wait for protein to slow roast. Boneless pork chops sear up quickly in a cast-iron pan and pan drippings make a delicious gravy to pour overtop. Serve with a salad and side of vegetables for a well-balanced meal.
This super-simple Tex-Mex sheet pan recipe, which goes from fridge to table in less than 30 minutes, makes a dinner the whole family will love, as fajitas can be customized depending on each person’s palate. Serve with a variety of toppings, and double the chicken if you are serving several picky eaters who only want the protein. Fajitas freeze well so double or triple up on the recipe and store batches in freezer bags or containers for quick and easy microwave dinners any night of the week.